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Brassica juncea, commonly mustard greens, brown mustard, Chinese mustard, Indian mustard, Korean green mustard, leaf mustard, Oriental mustard and vegetable mustard, is a species of .


Cultivars
Brassica juncea cultivars can be divided into four major subgroups: integrifolia, juncea, napiformis, and tsatsai.
(2025). 9783540410171, Springer.


Integrifolia
leaf mustard
(芥菜)
leaf mustard
(芥菜)
The leaf mustard is known as "bamboo mustard", "small gai choy" (小芥菜), and "mustard cabbage".
Korean red mustard
(적갓) and green mustard(청갓)
The mustard plant produces deep purple-red leaves(적갓) and green leaves(청갓) with green petiole.
Japanese giant red mustard
(タカナ, 高菜)
The giant-leafed mustard, also known as "Japanese mustard", "takana" (タカナ, 高菜), has purple-red savoy leaves with strong, sharp, peppery taste.
snow mustard
(雪里蕻)
Previously identified as B. juncea var. foliosa and B. juncea subsp. integrifolia var. subintegrifolia.
(2025). 9781439821428, . .
The mustard plant is known as "red-in-snow mustard", "green-in-snow mustard" and " xuělǐhóng / hsueh li hung".
curled-leaf mustard Previously identified as B. juncea subsp. integrifolia var. crispifolia. The mustard plant is known as "curled mustard", "American mustard", "Southern mustard", "Texas mustard", and "Southern curled mustard".
large-petiole mustardlarge-petiole mustard
horned mustard Previously identified as B. juncea subsp. integrifolia var. strumata. The mustard plant has a "horn" in the center of its stem, thus its name, "horned mustard".
head mustardhead mustard Previously identified as B. juncea subsp. integrifolia var. rugosa. The primary varieties are Swatow ( dai gai choy, heart mustard cabbage, wrapped mustard cabbage) and Bamboo ( jook gai choi).
(2025). 9780794600785, Periplus Editions.


Juncea
oilseed mustard Oilseed mustard is called rai or raya in India. Like other oilseed brassicas, it has both high-erucic acid and low-erucic acid cultivars. The low-erucic acid cultivars are referred to as .


Napiformis
root mustard Previously identified as B. juncea subsp. napiformis. The mustard plant is known as "root mustard", "large-root mustard", "tuberous-root mustard", and "turnip-root mustard".


Tsatsai
multishoot mustardmultishoot mustard Previously identified as B. juncea subsp. tsatsai var. multiceps. The mustard plant is known as "chicken mustard", "multishoot mustard", and "nine-head mustard".
big-stem mustardStem Mustard (茎用芥/芥菜头) Previously identified as B. juncea subsp. tsatsai var. tumida. The mustard plant with knobby, fist-sized, swollen green stem is known as "big-stem mustard" or "swollen-stem mustard".


Uses

Nutrition
In a reference serving, cooked mustard greens provide of and are a rich source (20% or more of the ) of vitamins , , and —K being especially high as a multiple of its Daily Value. Mustard greens are a moderate source of vitamin E and . Greens are 92% water, 4.5% , 2.6% and 0.5% (table).


Cuisine
The leaves, seeds, and stems of this mustard variety are edible. The plant appears in some form in , Bangladeshi, , , , , , , , , , , Southern, Taiwanese, and African-American (soul food) cuisines. Cultivars of B. juncea are grown for their greens, and for the production of . The mustard condiment made from the seeds of the B. juncea is called brown mustard and is considered to be than yellow mustard.
(2025). 9786214200870, Anvil Publishing, Inc..

Because it may contain , a potential , mustard oil is restricted from import as a into the United States. of mustard, however, is generally recognized as safe by the U.S. Food and Drug Administration. In , this is the main species grown for the production of . It is widely used in , and production in Russia, and the majority of Russian table mustard is also made from B. juncea.

The leaves are used in African cooking,Grubben, G.J.H. & Denton, O.A. (2004) Plant Resources of Tropical Africa 2. Vegetables. PROTA Foundation, Wageningen; Backhuys, Leiden; CTA, Wageningen. and all plant parts are used in , particularly in the mountain regions of , as well as in the in the northern part of the Indian subcontinent, where a dish called sarson da saag (mustard greens) is prepared. B. juncea subsp. tatsai, which has a particularly thick stem, is used to make the called achar, and the . This plant is called "lai xaak" in Assamese and it is cultivated hugely during the winters. It is eaten in any form in Assam and Northeast, be it boiled or added raw in salad, cooked alone or with pork.

During Taiwanese New Year's Eve, people eat mustard green () as a part of the reunion dinner, symbolizing longevity.

The of the of , West Bengal and as well as prepare pork with mustard greens (also called rayo in ). It is usually eaten with relish and steamed rice, but can also be eaten with ( breads). In Nepal it is also a common practice to cook these greens with meat of all sorts, especially goat meat; which is normally prepared in a pressure cooker with minimal use of spices to focus on the flavour of the greens and dry chillies. B. juncea (especially the seeds) is more pungent than greens from the closely related B. oleracea (, , and ), and is frequently mixed with these milder greens in a dish of "mixed greens".

Chinese and also make use of mustard greens. In Japanese cuisine, it is known as takana and often pickled for use as filling in or as a condiment. Many varieties of B. juncea cultivars are used, including zha cai, , takana (var. integrifolia), juk gai choy, and xuelihong. Asian mustard greens are most often or . (See .) A Southeast Asian dish called asam gai choy or kiam chai boey is often made with leftovers from a large meal. It involves stewing mustard greens with , dried and leftover meat on the bone. Brassica juncea is also known as gai choi, siu gai choi, xiao jie cai, baby mustard, Chinese leaf mustard or mostaza.

File:Lai shak, smashed potato & fried egg plant.jpg|Lai shak, mashed potato and fried eggplant File:Lai Xaak'or Bhaji.jpg|Fried mustard green dish File:Gat-gimchi.jpg|, a variety of made with mustard greens File:Chinesemustardgreens.jpg|Cantonese-style braised mustard greens, with


Green manure
Vegetable growers sometimes grow mustard as a . Its main purpose is to act as a , covering the soil to suppress weeds between crops. If grown as a green manure, the mustard plants are cut down at the base when sufficiently grown, and left to wither on the surface, continuing to act as a mulch until the next crop is due for sowing, when the mustard is dug in. In the UK, mustard sown in summer and autumn is cut down starting in October. April sowings can be cut down in June, keeping the ground clear for summer-sown crops. One of the disadvantages of using mustard as a green manure is its propensity to harbor .


Phytoremediation
This mustard plant is used in to remove heavy metals, such as , from the soil in sites because it has a higher tolerance for these substances and stores the heavy metals in its cells.
(2025). 9789400739130, Springer.
In particular, Brassica juncea was particularly effective at removing from soil. The process of removing heavy metals ends when the plant is harvested and properly discarded. Phytoremediation has been shown to be cheaper and easier than traditional methods for heavy metal reduction in soils. In addition, it has the effect of reducing soil erosion, reducing cross-site contamination.


See also
  • (formerly Brassica alba) – yellow or , another mustard variety
  • Brassica oleracea – wild cabbage
  • – black mustard, another mustard variety
  • – related family of edible greens used in Asian cooking
  • Brassica carinata – Ethiopian mustard
  • For other edible plants in the family , see cruciferous vegetables.


Further reading
  • .


External links

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